Thomas Lynch 12:00 row
2,577
Meters
12:00.0
Time
2:19.6
Pace
145
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 123 |
January 18, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,577 | 2:19.6 | 128 | 741 | 145 | 22 | 113 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 24 | 90 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 23 | 121 |
| 9:00.0 | 640 | 2:20.6 | 126 | 733 | 36 | 22 | 121 |
| 12:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 22 | 121 |
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Workout Graph
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