Thomas Lynch 12:00 row
2,579
Meters
12:00.0
Time
2:19.5
Pace
151
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 234 |
January 20, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,579 | 2:19.5 | 129 | 742 | 151 | 21 | 120 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 39 | 23 | 117 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 38 | 22 | 119 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 37 | 21 | 123 |
| 12:00.0 | 638 | 2:21.0 | 125 | 729 | 37 | 21 | 124 |
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Workout Graph
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