Thomas Lynch 12:00 row
2,580
Meters
12:00.0
Time
2:19.5
Pace
152
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 233 |
January 21, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,580 | 2:19.5 | 129 | 743 | 152 | 22 | 120 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 39 | 23 | 117 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 38 | 22 | 121 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 38 | 22 | 122 |
| 12:00.0 | 634 | 2:21.9 | 122 | 721 | 37 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.