Thomas Lynch 12:00 row
2,587
Meters
12:00.0
Time
2:19.1
Pace
152
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 231 |
January 22, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,587 | 2:19.1 | 130 | 747 | 152 | 22 | 122 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 41 | 24 | 122 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 37 | 22 | 122 |
| 9:00.0 | 639 | 2:20.8 | 125 | 731 | 38 | 22 | 123 |
| 12:00.0 | 633 | 2:22.1 | 122 | 719 | 36 | 22 | 123 |
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Workout Graph
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