Thomas Lynch 12:00 row
2,578
Meters
12:00.0
Time
2:19.6
Pace
151
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 229 |
January 25, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,578 | 2:19.6 | 129 | 742 | 151 | 22 | 120 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 39 | 24 | 118 |
| 6:00.0 | 644 | 2:19.7 | 128 | 741 | 38 | 22 | 119 |
| 9:00.0 | 639 | 2:20.8 | 125 | 731 | 37 | 22 | 122 |
| 12:00.0 | 636 | 2:21.5 | 124 | 725 | 37 | 22 | 121 |
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Workout Graph
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