Thomas Lynch 12:00 row
2,574
Meters
12:00.0
Time
2:19.8
Pace
151
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 232 |
January 27, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,574 | 2:19.8 | 128 | 740 | 151 | 21 | 122 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 39 | 23 | 120 |
| 6:00.0 | 639 | 2:20.8 | 125 | 731 | 38 | 21 | 122 |
| 9:00.0 | 638 | 2:21.0 | 125 | 729 | 37 | 21 | 126 |
| 12:00.0 | 637 | 2:21.2 | 124 | 727 | 37 | 21 | 122 |
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Workout Graph
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