Thomas Lynch 12:00 row
2,584
Meters
12:00.0
Time
2:19.3
Pace
152
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 231 |
January 29, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,584 | 2:19.3 | 129 | 745 | 152 | 23 | 118 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 39 | 24 | 112 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 38 | 23 | 119 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 37 | 23 | 122 |
| 12:00.0 | 641 | 2:20.4 | 126 | 735 | 38 | 23 | 121 |
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Workout Graph
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