Thomas Lynch 12:00 row
2,600
Meters
12:00.0
Time
2:18.4
Pace
153
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 229 |
January 31, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,600 | 2:18.4 | 132 | 753 | 153 | 22 | 110 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 39 | 24 | 115 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 38 | 22 | 103 |
| 9:00.0 | 642 | 2:20.1 | 127 | 737 | 38 | 22 | 108 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 38 | 22 | 114 |
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