Thomas Lynch 12:00 row
2,623
Meters
12:00.0
Time
2:17.2
Pace
156
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 232 |
February 01, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,623 | 2:17.2 | 135 | 765 | 156 | 23 | 115 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 41 | 24 | 109 |
| 6:00.0 | 647 | 2:19.1 | 130 | 747 | 38 | 23 | 115 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 38 | 23 | 117 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 39 | 23 | 120 |
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Workout Graph
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