Thomas Lynch 12:00 row
2,659
Meters
12:00.0
Time
2:15.3
Pace
155
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 117 |
February 07, 2026 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,659 | 2:15.3 | 141 | 785 | 155 | 25 | 115 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 25 | 108 |
| 6:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 25 | 116 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 25 | 119 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 25 | 120 |
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Workout Graph
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