Thomas Lynch 12:00 row
2,600
Meters
12:00.0
Time
2:18.4
Pace
149
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 136 |
February 11, 2026 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,600 | 2:18.4 | 132 | 753 | 149 | 23 | 116 |
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 25 | 112 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 24 | 116 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 23 | 116 |
| 12:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 23 | 122 |
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Workout Graph
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