Thomas Lynch 12:00 row
2,601
Meters
12:00.0
Time
2:18.4
Pace
148
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 137 |
February 12, 2026 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,601 | 2:18.4 | 132 | 754 | 148 | 23 | 117 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 24 | 114 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 22 | 114 |
| 9:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 23 | 121 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 23 | 122 |
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Workout Graph
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