Thomas Lynch 5000m row
5,000m
Meters
22:57.7
Time
2:17.7
Pace
287
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 119 |
June 07, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.7 | 5,000m | 2:17.7 | 134 | 760 | 25 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 26 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 25 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 25 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 25 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 26 |
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Workout Graph
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