Thomas Lynch 5000m row
5,000m
Meters
22:19.7
Time
2:13.9
Pace
295
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 120 |
June 11, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.7 | 5,000m | 2:13.9 | 146 | 800 | 25 | 124 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 26 | 115 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 25 | 123 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 24 | 124 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 25 | 129 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 26 | 130 |
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Workout Graph
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