Thomas Lynch 5000m row
5,000
Meters
22:19.1
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 111 |
July 07, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.1 | 5,000 | 2:13.9 | 146 | 801 | 296 | 25 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 58 | 24 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 58 | 25 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 59 | 25 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 60 | 24 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 61 | 25 |
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Workout Graph
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