Thomas Lynch 5000m row
5,000m
Meters
22:19.9
Time
2:13.9
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 111 |
July 18, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.9 | 5,000m | 2:13.9 | 145 | 800 | 23 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 23 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 23 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 23 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 23 |
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Workout Graph
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