Thomas Lynch 30:00 row
6,308m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 112 |
November 30, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,308m | 2:22.6 | 121 | 714 | 23 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 23 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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