Thomas Lynch 40:00 row
8,573m
Meters
40:00.0
Time
2:19.9
Pace
490
Calories
53
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 110 |
December 06, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,573m | 2:19.9 | 128 | 739 | 24 | 53 |
| 8:00.0 | 1,714m | 2:20.0 | 127 | 738 | 24 | 48 |
| 16:00.0 | 1,715m | 2:19.9 | 128 | 739 | 24 | 49 |
| 24:00.0 | 1,716m | 2:19.8 | 128 | 740 | 25 | 52 |
| 32:00.0 | 1,713m | 2:20.1 | 127 | 737 | 25 | 47 |
| 40:00.0 | 1,715m | 2:19.9 | 128 | 739 | 24 | 70 |
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Workout Graph
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