Thomas Lynch 10000m row
10,000
Meters
46:28.1
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 111 |
December 08, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:28.1 | 10,000 | 2:19.4 | 129 | 742 | 575 | 24 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 742 | 115 | 23 |
| 9:18.3 | 4,000 | 2:19.5 | 129 | 741 | 115 | 24 |
| 9:19.2 | 6,000 | 2:19.8 | 128 | 740 | 115 | 24 |
| 9:19.0 | 8,000 | 2:19.7 | 128 | 740 | 115 | 24 |
| 9:13.8 | 10,000 | 2:18.4 | 132 | 747 | 115 | 24 |
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Workout Graph
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