Thomas Lynch 10000m row
10,000m
Meters
44:49.6
Time
2:14.4
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 112 |
December 12, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.6 | 10,000m | 2:14.4 | 144 | 795 | 23 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 22 |
| 8:58.4 | 4,000m | 2:14.6 | 144 | 793 | 23 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 23 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 23 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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