Thomas Lynch 5000m row
5,000m
Meters
21:36.1
Time
2:09.6
Pace
305
Calories
48
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 112 |
March 02, 2022 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.1 | 5,000m | 2:09.6 | 161 | 853 | 22 | 48 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 | 44 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 22 | 44 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 22 | 46 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 22 | 47 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 23 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.