Thomas Lynch 30:00 row
6,926m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 111 |
March 01, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 22 | 150 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 21 | 135 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 | 148 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 | 152 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 | 157 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 | 159 |
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Workout Graph
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