Thomas Lynch 5000m row
5,000m
Meters
21:57.4
Time
2:11.7
Pace
301
Calories
60
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 111 |
February 27, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.4 | 5,000m | 2:11.7 | 153 | 826 | 21 | 60 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 21 | 58 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 20 | 55 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 21 | 59 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 21 | 76 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 21 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.