Thomas Lynch 22:33 row
5,015m
Meters
22:33.4
Time
2:14.9
Pace
297
Calories
46
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 113 |
March 05, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.4 | 5,015m | 2:14.9 | 142 | 790 | 22 | 46 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 | 46 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 45 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 23 | 46 |
| 22:33.0 | 965m | 2:21.4 | 124 | 725 | 23 | 45 |
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Workout Graph
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