Thomas Lynch 30:00 row

6,816m

Meters

30:00.0

Time

2:12.0

Pace

409

Calories

Average Watts152
Calories Per Hour823
Stroke Rate23
Stroke Count677
Drag Factor111

March 06, 2022 18:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,816m 2:12.0 152 823 23
6:00.0 1,360m 2:12.3 151 819 22
12:00.0 1,361m 2:12.2 151 820 22
18:00.0 1,359m 2:12.4 151 818 23
24:00.0 1,361m 2:12.2 151 820 23
30:00.0 1,375m 2:10.9 156 836 23

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Workout Graph

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