Thomas Lynch 5000m row
5,000m
Meters
22:02.2
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 109 |
March 27, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.2 | 5,000m | 2:12.2 | 151 | 821 | 22 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 21 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 22 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 23 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 23 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 23 |
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Workout Graph
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