Thomas Lynch 7500m row
7,500m
Meters
32:57.2
Time
2:11.8
Pace
452
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 111 |
March 28, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.2 | 7,500m | 2:11.8 | 153 | 825 | 22 | 139 |
| 6:39.0 | 1,500m | 2:13.0 | 149 | 812 | 22 | 133 |
| 6:38.6 | 3,000m | 2:12.8 | 149 | 813 | 22 | 137 |
| 6:38.4 | 4,500m | 2:12.8 | 149 | 814 | 22 | 137 |
| 6:37.1 | 6,000m | 2:12.3 | 151 | 819 | 23 | 140 |
| 6:24.1 | 7,500m | 2:08.0 | 167 | 873 | 23 | 150 |
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Workout Graph
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