Thomas Lynch 7500m row
7,500m
Meters
32:45.8
Time
2:11.0
Pace
454
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 112 |
March 29, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.8 | 7,500m | 2:11.0 | 155 | 835 | 23 | 141 |
| 6:36.0 | 1,500m | 2:12.0 | 152 | 823 | 23 | 131 |
| 6:34.5 | 3,000m | 2:11.5 | 154 | 829 | 23 | 137 |
| 6:34.0 | 4,500m | 2:11.3 | 155 | 831 | 23 | 140 |
| 6:32.6 | 6,000m | 2:10.8 | 156 | 837 | 23 | 146 |
| 6:28.8 | 7,500m | 2:09.6 | 161 | 853 | 23 | 153 |
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Workout Graph
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