Thomas Lynch 7500m row
7,500m
Meters
32:49.0
Time
2:11.2
Pace
452
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 110 |
April 01, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.0 | 7,500m | 2:11.2 | 155 | 832 | 23 | 138 |
| 6:35.4 | 1,500m | 2:11.8 | 153 | 826 | 23 | 106 |
| 6:35.2 | 3,000m | 2:11.7 | 153 | 826 | 22 | 142 |
| 6:35.2 | 4,500m | 2:11.7 | 153 | 826 | 23 | 143 |
| 6:34.9 | 6,000m | 2:11.6 | 153 | 828 | 23 | 145 |
| 6:28.2 | 7,500m | 2:09.4 | 162 | 855 | 23 | 154 |
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Workout Graph
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