Thomas Lynch 7500m row
7,500m
Meters
32:34.9
Time
2:10.3
Pace
456
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 111 |
April 02, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.9 | 7,500m | 2:10.3 | 158 | 844 | 23 | 141 |
| 6:35.8 | 1,500m | 2:11.9 | 152 | 824 | 22 | 132 |
| 6:33.7 | 3,000m | 2:11.2 | 155 | 832 | 23 | 139 |
| 6:32.3 | 4,500m | 2:10.7 | 157 | 838 | 24 | 140 |
| 6:31.3 | 6,000m | 2:10.4 | 158 | 842 | 23 | 145 |
| 6:21.9 | 7,500m | 2:07.3 | 170 | 883 | 24 | 153 |
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Workout Graph
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