Thomas Lynch 7500m row
7,500m
Meters
32:23.6
Time
2:09.5
Pace
459
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 111 |
April 03, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.6 | 7,500m | 2:09.5 | 161 | 853 | 23 | 130 |
| 6:30.8 | 1,500m | 2:10.2 | 158 | 844 | 22 | 130 |
| 6:29.8 | 3,000m | 2:09.9 | 160 | 849 | 23 | 93 |
| 6:28.8 | 4,500m | 2:09.6 | 161 | 853 | 23 | 137 |
| 6:29.2 | 6,000m | 2:09.7 | 160 | 851 | 24 | 143 |
| 6:25.0 | 7,500m | 2:08.3 | 166 | 869 | 24 | 148 |
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Workout Graph
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