Thomas Lynch 7500m row
7,500m
Meters
32:14.3
Time
2:08.9
Pace
460
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 112 |
April 05, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.3 | 7,500m | 2:08.9 | 163 | 861 | 23 | 142 |
| 6:30.3 | 1,500m | 2:10.1 | 159 | 847 | 22 | 130 |
| 6:28.9 | 3,000m | 2:09.6 | 161 | 852 | 23 | 136 |
| 6:26.6 | 4,500m | 2:08.8 | 164 | 862 | 23 | 146 |
| 6:26.6 | 6,000m | 2:08.8 | 164 | 862 | 23 | 145 |
| 6:21.9 | 7,500m | 2:07.3 | 170 | 883 | 25 | 155 |
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Workout Graph
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