Thomas Lynch 24:12 row
5,525m
Meters
24:12.1
Time
2:11.4
Pace
335
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 110 |
April 04, 2022 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.1 | 5,525m | 2:11.4 | 154 | 830 | 23 | 135 |
| 6:33.8 | 1,500m | 2:11.2 | 155 | 832 | 23 | 125 |
| 13:06.6 | 1,500m | 2:10.9 | 156 | 836 | 23 | 135 |
| 19:36.1 | 1,500m | 2:09.8 | 160 | 850 | 24 | 138 |
| 24:04.8 | 1,025m | 2:11.0 | 155 | 834 | 23 | 142 |
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Workout Graph
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