Thomas Lynch 24:12 row

5,525m

Meters

24:12.1

Time

2:11.4

Pace

335

Calories

135

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate23
Stroke Count559
Drag Factor110

April 04, 2022 21:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:12.1 5,525m 2:11.4 154 830 23 135
6:33.8 1,500m 2:11.2 155 832 23 125
13:06.6 1,500m 2:10.9 156 836 23 135
19:36.1 1,500m 2:09.8 160 850 24 138
24:04.8 1,025m 2:11.0 155 834 23 142

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Workout Graph

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