Thomas Lynch 5000m row
5,000m
Meters
23:35.1
Time
2:21.5
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 111 |
November 26, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.1 | 5,000m | 2:21.5 | 124 | 725 | 21 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 21 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 21 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 22 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 22 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 23 |
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Workout Graph
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