Thomas Lynch 50:00 row
9,993m
Meters
50:00.0
Time
2:30.1
Pace
545
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1164 |
| Drag Factor | 130 |
October 31, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,993m | 2:30.1 | 103 | 656 | 23 | 120 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 23 | 114 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 23 | 121 |
| 30:00.0 | 1,985m | 2:31.1 | 101 | 648 | 23 | 120 |
| 40:00.0 | 1,960m | 2:33.0 | 98 | 635 | 24 | 124 |
| 50:00.0 | 1,949m | 2:33.9 | 96 | 630 | 24 | 123 |
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Workout Graph
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