Thomas Lynch 23:46 row
4,797m
Meters
23:46.6
Time
2:28.6
Pace
264
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 134 |
November 03, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.6 | 4,797m | 2:28.6 | 106 | 666 | 22 | 122 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 23 | 130 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 23 | 121 |
| 23:46.5 | 679m | 2:46.7 | 75 | 559 | 22 | 116 |
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