Thomas Lynch 20:51 row
4,112m
Meters
20:51.4
Time
2:32.1
Pace
223
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 103 |
December 08, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.4 | 4,112m | 2:32.1 | 99 | 641 | 22 | 121 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 23 | 123 |
| 20:00.0 | 1,913m | 2:36.8 | 91 | 612 | 23 | 120 |
| 20:51.4 | 154m | 2:46.8 | 75 | 559 | 20 | 120 |
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