Thomas Lynch 50:00 row
10,315m
Meters
50:00.0
Time
2:25.4
Pace
575
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 104 |
December 21, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,315m | 2:25.4 | 114 | 691 | 23 | 118 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 23 | 112 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 24 | 119 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 24 | 117 |
| 40:00.0 | 2,010m | 2:29.2 | 105 | 662 | 24 | 119 |
| 50:00.0 | 2,000m | 2:30.0 | 104 | 656 | 24 | 123 |
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Workout Graph
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