Thomas Lynch 50:00 row
10,230
Meters
50:00.0
Time
2:26.6
Pace
567
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 105 |
December 23, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,230 | 2:26.6 | 111 | 680 | 567 | 24 | 120 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 738 | 123 | 24 | 119 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 702 | 117 | 24 | 121 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 666 | 111 | 24 | 121 |
| 40:00.0 | 1,994 | 2:30.4 | 103 | 648 | 108 | 25 | 120 |
| 50:00.0 | 1,987 | 2:30.9 | 102 | 648 | 108 | 25 | 122 |
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Workout Graph
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