Thomas Lynch 31:37 row
6,621m
Meters
31:37.6
Time
2:23.3
Pace
375
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 133 |
January 01, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.6 | 6,621m | 2:23.3 | 119 | 709 | 23 | 117 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 23 | 117 |
| 20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 24 | 119 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 25 | 116 |
| 31:37.5 | 285m | 2:51.0 | 70 | 540 | 23 | 119 |
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Workout Graph
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