Thomas Lynch 10000m row
10,000m
Meters
46:35.5
Time
2:19.7
Pace
573
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 132 |
January 06, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.5 | 10,000m | 2:19.7 | 128 | 741 | 24 | 140 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 24 | 138 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 24 | 137 |
| 9:18.3 | 6,000m | 2:19.5 | 129 | 743 | 25 | 139 |
| 9:20.5 | 8,000m | 2:20.1 | 127 | 737 | 25 | 141 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 26 | 148 |
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Workout Graph
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