Thomas Lynch 55:00 row
11,499m
Meters
55:00.0
Time
2:23.4
Pace
648
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 1470 |
| Drag Factor | 128 |
February 18, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,499m | 2:23.4 | 118 | 707 | 27 | 117 |
| 11:00.0 | 2,344m | 2:20.7 | 125 | 731 | 26 | 109 |
| 22:00.0 | 2,356m | 2:20.0 | 127 | 738 | 28 | 117 |
| 33:00.0 | 2,326m | 2:21.8 | 123 | 721 | 27 | 119 |
| 44:00.0 | 2,254m | 2:26.4 | 112 | 683 | 27 | 118 |
| 55:00.0 | 2,220m | 2:28.6 | 107 | 666 | 27 | 122 |
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Workout Graph
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