Thomas Lynch 26:08 row
5,500m
Meters
26:08.5
Time
2:22.5
Pace
311
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 126 |
April 14, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.5 | 5,500m | 2:22.5 | 121 | 715 | 23 | 115 |
| 9:00.0 | 1,920m | 2:20.6 | 126 | 733 | 22 | 108 |
| 18:00.0 | 1,913m | 2:21.1 | 124 | 728 | 23 | 120 |
| 26:08.5 | 1,667m | 2:26.5 | 111 | 682 | 24 | 118 |
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Workout Graph
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