Thomas Lynch 8288m row
8,288
Meters
40:00.6
Time
2:24.8
Pace
462
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 123 |
April 15, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.6 | 8,288 | 2:24.8 | 115 | 692 | 462 | 23 | 122 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 733 | 114 | 23 | 122 |
| 9:25.1 | 4,000 | 2:21.2 | 124 | 726 | 114 | 23 | 123 |
| 9:40.5 | 6,000 | 2:25.1 | 115 | 688 | 111 | 23 | 123 |
| 10:05.0 | 8,000 | 2:31.2 | 101 | 642 | 108 | 24 | 124 |
| 1:30.2 | 8,288 | 2:36.5 | 91 | 598 | 15 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.