Thomas Lynch 45:00 row
9,252m
Meters
45:00.0
Time
2:25.9
Pace
513
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 127 |
April 16, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,252m | 2:25.9 | 113 | 687 | 24 | 118 |
| 9:00.0 | 1,898m | 2:22.2 | 122 | 718 | 24 | 118 |
| 18:00.0 | 1,872m | 2:24.2 | 117 | 701 | 24 | 120 |
| 27:00.0 | 1,837m | 2:26.9 | 110 | 679 | 24 | 116 |
| 36:00.0 | 1,815m | 2:28.7 | 106 | 665 | 25 | 115 |
| 45:00.0 | 1,831m | 2:27.4 | 109 | 675 | 25 | 122 |
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Workout Graph
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