Thomas Lynch 45:00 row
9,252
Meters
45:00.0
Time
2:25.9
Pace
513
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 127 |
April 16, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,252 | 2:25.9 | 113 | 684 | 513 | 24 | 118 |
| 9:00.0 | 1,898 | 2:22.2 | 122 | 713 | 107 | 24 | 118 |
| 18:00.0 | 1,872 | 2:24.2 | 117 | 700 | 105 | 24 | 120 |
| 27:00.0 | 1,837 | 2:26.9 | 110 | 673 | 101 | 24 | 116 |
| 36:00.0 | 1,815 | 2:28.7 | 106 | 660 | 99 | 25 | 115 |
| 45:00.0 | 1,831 | 2:27.4 | 109 | 673 | 101 | 25 | 122 |
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Workout Graph
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