Thomas Lynch 10000m row
10,000m
Meters
48:17.2
Time
2:24.8
Pace
559
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1171 |
| Drag Factor | 126 |
April 17, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.2 | 10,000m | 2:24.8 | 115 | 696 | 24 | 119 |
| 9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 24 | 116 |
| 9:24.8 | 4,000m | 2:21.2 | 124 | 727 | 23 | 120 |
| 9:35.7 | 6,000m | 2:23.9 | 117 | 704 | 25 | 121 |
| 9:51.7 | 8,000m | 2:27.9 | 108 | 672 | 25 | 121 |
| 10:02.4 | 10,000m | 2:30.6 | 102 | 652 | 24 | 121 |
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Workout Graph
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