Thomas Lynch 10000m row
10,000m
Meters
47:59.7
Time
2:23.9
Pace
561
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 121 |
April 20, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.7 | 10,000m | 2:23.9 | 117 | 703 | 25 | 118 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 23 | 110 |
| 9:21.7 | 4,000m | 2:20.4 | 126 | 735 | 25 | 120 |
| 9:29.9 | 6,000m | 2:22.4 | 121 | 716 | 26 | 119 |
| 9:47.0 | 8,000m | 2:26.7 | 111 | 681 | 27 | 119 |
| 10:01.0 | 10,000m | 2:30.2 | 103 | 655 | 26 | 125 |
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Workout Graph
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