Thomas Lynch 11000m row
11,000m
Meters
52:40.8
Time
2:23.6
Pace
618
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1312 |
| Drag Factor | 108 |
May 05, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:40.8 | 11,000m | 2:23.6 | 118 | 706 | 24 | 122 |
| 10:15.7 | 2,200m | 2:19.9 | 128 | 739 | 23 | 118 |
| 10:20.5 | 4,400m | 2:21.0 | 125 | 729 | 24 | 124 |
| 10:31.9 | 6,600m | 2:23.6 | 118 | 706 | 24 | 125 |
| 10:40.5 | 8,800m | 2:25.5 | 113 | 690 | 26 | 123 |
| 10:52.2 | 11,000m | 2:28.2 | 107 | 669 | 26 | 121 |
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Workout Graph
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