Thomas Lynch 18:00 row
3,857m
Meters
18:00.0
Time
2:20.0
Pace
219
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 102 |
July 02, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,857m | 2:20.0 | 128 | 738 | 23 | 128 |
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 24 | 122 |
| 8:00.0 | 860m | 2:19.5 | 129 | 743 | 23 | 126 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 23 | 129 |
| 16:00.0 | 857m | 2:20.0 | 127 | 738 | 24 | 132 |
| 18:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 133 |
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Workout Graph
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