Thomas Lynch 18:00 row
3,861m
Meters
18:00.0
Time
2:19.8
Pace
220
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 102 |
July 03, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,861m | 2:19.8 | 128 | 740 | 23 | 129 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 23 | 121 |
| 8:00.0 | 860m | 2:19.5 | 129 | 743 | 23 | 129 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 23 | 132 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 23 | 135 |
| 18:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 132 |
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Workout Graph
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